I have raced on and off for many years. I am 5'11" and 183lbs in excellent condition. I have 8 years of doing bow on various 40s, one year on a 50. I was on pedestal for one year on a SC 70 and have done forward pedestal on TP 52s. I have don every position at other times except pit. I surf occasionally, run, do hot yoga, and crossfit occasionally.